Blog

How Can Music Enhance Meditation and Mindfulness Practices?

In today’s fast-paced world, finding peace can be a challenge. Music can deepen relaxation and mental…
Exploring Psychology: A Journey of Self-Discovery and Growth

I’m passionate about music and psychology, particularly self-discovery and understanding personal strengths. Their journey in psychology…
The Power of Self-Reflection: Unveiling the Benefits of Spending Time with Yourself

The question of who one spends the most time with often leads to considering family, friends,…
Unlock the Power of Music in Meditation and Mindfulness

Music enhances meditation & mindfulness by creating a calming atmosphere, focusing the mind, enhancing emotional release,…
Three Books That Shaped My Perspective: A Personal Reflection

The books “Rich Dad Poor Dad” by Robert Kiyosaki, “Conversations With God: An Uncommon Dialogue” by…
Overcoming Stage Fright: My Journey to Embracing the Spotlight

I share my journey in overcoming stage fright, sparked by a professor’s humorous perspective. By verbalizing…
Finding Joy in Music: The Power of Playing an Instrument

The joy of playing a musical instrument brings unparalleled energy and happiness. The shared experience of…
Finding Balance: Knowing When to Unplug

In our digital age, achieving a balance between online and offline activities is crucial. I recognize…
The Importance of Keeping One’s Word

In friendships, I value the quality of keeping one’s word the most. It fosters trust and…
My Journey: From Music Halls to IT and Beyond

I have diverse work experiences, including as a musician performing in various settings, an accordion teacher,…