DemiMusic

FeelYourself

The Power of Balance: Embracing Equilibrium in Life’s Moments

Person walking alone on a forest boardwalk, surrounded by lush greenery and illuminated by rays of sunlight breaking through the trees.

My Feelings

Today’s session was all about balance and equilibrium. I believe that every moment in our world is perfectly balanced, and what happens to us is part of a larger, universal perspective. About 20 minutes before the session, I felt confident and ready to dive in. But just 5 minutes before starting, my streaming app froze, and excitement mixed with anxiety took over. During the session, I found myself balancing these emotions, a true reflection of equilibrium in action.

What do you think about finding balance in such moments? Share your thoughts in the comments!

*Use your headphones for better sound.
9th FeelYourselfDownload


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See you next Saturday.

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Responses

  1. Smilenow Avatar
    Smilenow

    For me – this session is about anger transformation in energy to pass away something sad or going throught the moment if life that made me feel sad.
    I feel the same (like you)- it’s something about balance ( in my case- about balancing emotions)

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    1. Dmitrijs Mihailovs Avatar
      Dmitrijs Mihailovs

      Thank you for sharing! I’m glad the session connected with you. I also believe that balancing emotions is key, and it’s amazing how we can turn anger into energy to move past sadness. During the session, I was balancing my own mix of excitement and anxiety, which reminded me of how important it is to find that equilibrium.

      How do you usually find balance when emotions start to overwhelm you?

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  2. Smilenow Avatar
    Smilenow

    Not “if life”, but “in life”.
    Sorry, my mistake 😁

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