FeelYourself: Live Sound Meditation – Session #26

Date: December 7th

Time: 18:30 (GMT+2)

This is the 26th online session of the “FeelYourself” series, focusing on transformation, introspection, and progress. The session invites you to reflect on letting go of what no longer serves you, embracing inner strength, and moving forward with clarity and balance.

Through spontaneous piano improvisations, this meditative journey will provide space to reconnect with your inner self, explore emotions, and cultivate harmony. Allow the sounds to guide you in finding peace and inspiration in the present moment.

My Feelings

Session #26 wasn’t entirely in a resourceful key, as I found myself battling my inner critic over creating beautiful music with a clear melody and well-established harmony. From an emotional perspective, I can say I felt stable and confident, and time flew by unnoticed. I’d love to hear about your feelings while listening to this session. Did it touch any layers of your life?

Thank you for joining us in this shared experience. Feel free to revisit anytime and stay connected for future meditations.

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Responses

  1. :) Avatar

    When I read the introduction to session #26, I was surprised how it reflected the events of the past few days, when I had to not only think about what no longer suits me in various relationships, but also clearly and honestly voice it. It was scary and nerve-wracking because I understood that by expressing my feelings honestly, I might lose someone in my life.

    Therefore, when I listened to the music, I felt a certain intensity of emotions and at the same time my desire to release them outward, accepting the risk of destroying everything around me.

    Liked by 1 person

    1. Dmitrijs Mihailovs Avatar

      Thank you for sharing such a personal and profound reflection. It takes so much courage to face those moments of truth and express your feelings honestly, even when it feels risky. I’m glad the music resonated with you during such an intense time. It’s incredible how it can hold space for us to process and release those emotions. I hope it brought you some clarity and peace in the midst of everything.

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